Get ready.
Your new favourite workout

has landed.

The ultimate group workout is in Ireland.
Burn calories and build strength with three unique zones and live heart rate tracking.
Grab our Intro Offer of 3 sessions for just €23 and be the first to try it out.

See Studios Location


The results you want, no waiting.

It’s an experience but also a science. High-Intensity Interval Training is proven to drive results, fast, and with our signature TRI training system, you’ll strengthen, tone and burn calories.
The whole workout is guided by our expert coaches so you get the most from every class.

Explore the workout

The first-ever TRIB3 studios in Ireland

Workout warriors of Dublin, who’s joining us in the SWEAT Zone?

The ultimate group workout across three zones: Treadmills, Resistance and Intensity with heart rate tracking so you can see your results live!

TRIB3 Cherrywood

You’ll find TRIB3 Cherrywood located in the brand new Cherrywood Town Centre development. You can find us just off the M50 and N11.

Cherrywood Town Centre, The Galvin Building, Grand Parade Cherrywood, Dublin, D18 TF8C

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TRIB3 Sandyford

– Opening on June 8th –

You’ll find TRIB3 Sandyford located in Beacon South Quarter, Sandyford. You can find us just off the M50 in the bustling Sandyford Business District.

Beacon South Quarter, Bracken Rd, Sandyford, Dublin, D18 K258

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Sweat Band Heart rate tracker

Connected workout,
connected experience.

In the studio or at home, track every session like never before.

Learn more


Much more than a shake bar.

Whether you’re needing to refuel, craving a nutritional boost or celebrating smashing another workout, here you’ll find all the ingredients for the perfect recovery.

Visit the mixology bar

This is not just a workout

We swEaT togeThEr

Every session is worth celebrating but with our unique workout journey,
you’ll reach unforgettable milestones.

Discover your journey

“The best workout in the UK!”


“HIIT training is a hit!”

The Daily Telegraph


The Guardian

“One of the top 5 hardest workouts in the world”

The Sunday Times